Posts tagged Couer
Like Magic

I’m just doing what I love.

Just doing what I love.

Actually, it is no small thing to see what can happen when you do what you love. Along that pursuit there are all kinds of pitfalls—disappointment, rejection, exhaustion, chaos. But somehow, if you keep going through all of that, you get to experience magic. For me that love is sharing the legacy of Joseph Pilates’ intelligent and completely life-altering, body of work.

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Wu Wei through 2015 with BT

Wu wei is my mantra for 2015. I am going to do more of what I love and follow a path of spontaneous movement. I will breathe and rest and laugh more and do what comes most naturally to me. Wui wei is the Chinese concept of non-action or non-doing; a way of returning to a purely natural way of being and like the planets revolving around the sun, having power and energy at the same time. In my case, it can be as simple as going to Whole Foods for dinner, and letting everyone eat what they want, while I don’t have to cook it or serve it, and grocery shopping on the way out. It could mean taking a car service if I need a few extra minutes and it could totally mean getting an extra hour of childcare so I can slip in a Pilates class or workout before heading home.

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