Pilates for the mommies with Merav

Saturday 5/13/2017From: 2:00 pm - 5:00 pm

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Merav received her Pilates certification in Israel at Richard Orbach’s Studio. She has completed continuing education workshops with Irene Dowd and Eric Franklin and explored the Feldenkreis method. Merav is interested in different modalities of movement but feels that Pilates is her home.  She particularly enjoys working with pre-natal clients and helping them continue their Pilates journey, post-partum.

Basics of Anatomy with Enja

Date: Saturday 1/21/2017 From: 2:00 pm - 6:00 pm

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Workshop: Basics of Anatomy provides an introduction to the anatomical language, planes of movement and major concepts of the skeletal and muscular systems as they relate to movement. In depth looks will be taken at the spine, its articulations and the hip and shoulder regions. The course includes an outline and hands on experience.