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Advanced Reformer with Enja

  • BodyTonic Pilates Gymnasium 150 5th Ave Brooklyn, NY USA (map)

Join Enja Schenck to learn and practice the Advanced Reformer vocabulary. We will go over teaching cues, touch spotting, correct alignment, technique, rhythm and breathing. And we'll add a greater demand of control for both precision and flow. Come prepared to move, explore and play!