Pilates for the New Mom
Aug
21
to Sep 25

Pilates for the New Mom

Rebuild Your Core, Reclaim Your Body!

In this workshop moms can ease their way back into their Pilates practice. We will be focusing on breath and posture, using the Pilates Mat work and Tower springs. By the end of the 6 sessions Moms will be ready to rejoin regular group classes and have a at home routine. Babies welcome. 

Tuesday 3-4pm

$150 for all 6 sessions

*Only 7 participates, Babies welcome until crawling, NO DROP IN*

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Beginner Equipment Workshop
Sep
13
to Oct 11

Beginner Equipment Workshop

  • BodyTonic Pilates Gymnasium (map)
  • Google Calendar ICS

A perfect introduction to the Pilates Apparatus.  Experience how the Pilates equipment can remold your body and revitalize your spirit.

The Pilates Equipment keeps your workouts fun and interesting while also being challenging and effective.  If you are at all curious, now's your chance to feel how Pilates changes your body and lifts your spirit!

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August Unlimited
Aug
1
to Aug 31

August Unlimited

  • BodyTonic Pilates Gymnasium (map)
  • Google Calendar ICS

Set goals in July and conquer them in August!

Unlimited Tower Classes for the Month of August

$190 for 30 Days

By coming 3 times a week you pay less than $15 per class!

Please note, cancelations with less then 24 hours notice will be charged $15

All current class packages can be extended

*Excludes EQUIPMENT Classes*

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Pilates for the New Mom
Jul
17
to Aug 7

Pilates for the New Mom

Rebuild Your Core, Reclaim Your Body!

In this workshop moms can ease their way back into their Pilates practice. We will be focusing on breath and posture, using the Pilates Mat work and Tower springs. By the end of the 4 sessions Moms will be ready to rejoin regular group classes and have a at home routine. Babies welcome. 

Tuesday 3-4pm

$100 for all 4 sessions

*Only 7 participates, Babies welcome until crawling, NO DROP IN*

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Pilates for the New Mom
May
29
to Jul 3

Pilates for the New Mom

Rebuild Your Core, Reclaim Your Body!

In this workshop moms can ease their way back into their Pilates practice. We will be focusing on breath and posture, using the Pilates Mat work and Tower springs. By the end of the 6 sessions Moms will be ready to rejoin regular group classes and have a at home routine. Babies welcome. 

Tuesday 3-4pm

$150 for all 6 sessions

*Only 7 participates, Babies welcome until crawling, NO DROP IN*

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May Promise
May
1
to May 31

May Promise

  • BodyTonic Pilates Gymnasium (map)
  • Google Calendar ICS

This May, Transform Your Body And Earn BT Cash Back

We are excited to add extra rewards for the dedication you put into your Pilates practice with us! 

Come to BodyTonic 16 times in the month of May, in any combination of group classes, workshops, private or semi-private training and we promise you the following:

*A chance to be featured in our June photo shoot

*Something new to wear from our BT Boutique

*5% Cash Back on your sessions/classes taken in the month of May

(BT cash back will be calculated at the end of the month, based on paid value for your sessions)

Check out the message from Jennifer above for more info about this special promotion or call 718.622.6222 for details!

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Rise and Shine 6am classes
Apr
30
to Aug 2

Rise and Shine 6am classes

Get your workout glow, toned bod, and sharp mind in a limbering Pilates Mat and Tower class. Each class will build upon the previous week's flow. 

Wake up.

Work out.

Done!

May- Monday and Wednesday, at 6am

June and July- Monday and Thursday, at 6am 

→ Half commitment 8 classes $200*

→ Full Commitment 16 classes $320*

*Classes may only be purchased in 1/2 or Full Commitment*

Classes will be taught by Merav, Hristoula, and Emily

Classes begin April 30th

See you then!

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Pilates for the New Mom
Apr
3
to May 8

Pilates for the New Mom

Rebuild Your Core, Reclaim Your Body!

In this workshop moms can ease their way back into their Pilates practice. We will be focusing on breath and posture, using the Pilates Mat work and Tower springs. By the end of the 6 sessions Moms will be ready to rejoin regular group classes and have a at home routine. Babies welcome. 

Tuesday 3-4pm

$150 for all 6 sessions

*Only 7 participates, Babies welcome until crawling, NO DROP IN*

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Intro to Apparatus With Eva
Jan
8
to Feb 5

Intro to Apparatus With Eva

Mondays

Dates: 1/8/18- 2/5/18

From: 5:00 pm - 6:00 pm

A five weeks workshop. Challenge your core using all of the Pilates equipment - the reformer, cadillac, and chairs. Perfect for beginners and those who are looking to deepen their Pilates practice. This workshop is limited to three participants.

. >SIGN UP

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*Star Chart Challenge*
Nov
1
to Jan 10

*Star Chart Challenge*

  • BodyTonic Pilates Gymnasium (map)
  • Google Calendar ICS

Join us for our annual 30 session challenge! Complete 30 sessions in 10 weeks and receive the gift of a whole new body as well as a very special goodie bag!

In 30 sessions you’ll efficiently and intelligently improve your strength, sleep and energy levels. The challenge begins on November 1st (our 18th anniversary!) and ends on January 10th. We’ll give you the tools, set you on a path and help you cruise to your new body and a new year. 

Check with the front desk to get your name on the star chart.

Privates, semi's and classes all count!

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Intro to Apparatus With Carolina
Oct
29
to Dec 3

Intro to Apparatus With Carolina

Sundays Date: 1/15/2017 - 2/12/2017 From: 2:00 pm - 3:00 pm

A five weeks workshop. Challenge your core using all of the Pilates equipment - the reformer, cadillac, and chairs. Perfect for beginners and those who are looking to deepen their Pilates practice. This workshop is limited to three participants. >SIGN UP

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Meet the Doula
May
27
2:30 PM14:30

Meet the Doula

Come meet the doulas, a FREE event! This event is for expecting families wanting to learn more about a doula and how they can be supported prenatally and/or postpartum. 
Here you will learn about what a doula is as well as mix and mingle with each other. 

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Intro to Apparatus With Merav
Jan
15
to Feb 12

Intro to Apparatus With Merav

Sundays Date: 1/15/2017 - 2/12/2017 From: 2:00 pm - 3:00 pm

A five weeks workshop. Challenge your core using all of the Pilates equipment - the reformer, cadillac, and chairs. Perfect for beginners and those who are looking to deepen their Pilates practice. This workshop is limited to three participants. >SIGN UP

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