Dates: 1/8/18- 2/5/18
From: 5:00 pm - 6:00 pm
A five weeks workshop. Challenge your core using all of the Pilates equipment - the reformer, cadillac, and chairs. Perfect for beginners and those who are looking to deepen their Pilates practice. This workshop is limited to three participants.
Eva began her teaching journey, as a very enthusiastic BodyTonic client! She is Power Pilates certified under the tutelage of Bob Liekens and Enja Schenck. Her dedication to a healthy lifestyle began at an early age, participating in gymnastics and competitive track. She has a true passion for Contrology and seeks to instill the same excitement in each of her students. Eva’s classes delve deep into the classical Pilates system, creating a challenging flow and movement experience. In addition to teaching Pilates and exploring all that the world of fitness has to offer, she is trained in Thai Yoga Bodywork through the Lotus Palm Institute. Eva is a firm believer in the importance of continued education and regularly takes classes and workshops to enhance her understanding of Anatomy and Physiology in not only the Pilates method but other forms of fitness training as well.