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Postnatal Pilates for the New Mom

  • BodyTonic 150 5th Ave Brooklyn, NY 11217 USA (map)

Rebuild Your Core, Reclaim Your Body!

In this Postnatal Pilates workshop, Moms can get back to their body. We will be focusing on breath and posture, using the Pilates Mat work and Tower springs. By the end of the 6 sessions Moms will be ready to rejoin regular group Pilates classes and have a at home routine. Babies welcome. 

Tuesday 3- 3:50pm

$150 for all 6 sessions

*Only 7 participates, Babies welcome until crawling, NO DROP IN*

Earlier Event: September 27
Reformer/Tower/Chair For Seniors