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Back Care Workshop

  • BodyTonic Pilates Gymnasium 150 5th Avenue Brooklyn, NY, 11217 United States (map)

4 week BackCare Workshop with Senior Instructor Peggy

What:Whether you have spinal conditions or just want to prevent them, this series of classes will explore specifically targeted exercises in order to restore balance to the trunk. Emphasis is placed on developing spine-supporting trunk muscles of the abdomen, back, and buttocks.

When: Mondays from 2pm - 3pm, November 26th - December 17th

Cost: $115 for ALL 4 sessions

Drop in Rate: $32

Earlier Event: November 1
*Star Chart Challenge*
Later Event: January 10
Beginner Equipment Workshop