BODYTONIC PILATES GYMNASIUM


intelligent fitness. crazy results.

your pilates journey starts here

BodyTonic helps people build strength, mobility, confidence, and deeper body awareness through intelligent, curated, and authentic Pilates instruction.

If you’re new to BodyTonic, please enjoy our Intro Offers. You’ll quickly discover the broad range of physical, mental, and emotional benefits that Pilates can provide.

our services

exceptional and approachable Pilates in Park Slope, Brooklyn since 1999

Candice assisting a student while working with the Wunda chair.

private pilates sessions

Work one-on-one with a teacher for maximum results. Experience pieces of Pilates equipment you won’t find anywhere else. If your ultimate goal is group training, private pilates is the best starting point.

Angelina teaching a duet on baby chairs. The room has Pilates equipment and framed photos on the wall.

mixed apparatus duets/ trios

Enjoy the reformer, along with a mind-blowing array of Pilates equipment in our signature Ultimate Apparatus Trios, limited to 3 people. Duets can be arranged by phone or email to help ensure client compatibility.

A tower class with three students using the rollback bar.

pilates springs and props

Limited to 7 people, this fun and energizing class utilizes the Pilates half-cadillac with leg springs, arm springs, roll back bar, tower bar and a multitude of small props. Check out our virtual livestream class schedule too!

» virtual private sessions and duets are available by request

all reservations have a 24 hour cancellation policy

Two decorative gray quotation marks.

Stepping into BodyTonic felt like entering a sanctuary of strength, balance, and well-being. From the outset, it was evident that this wasn't going to be an average Pilates experience.

Delphi

Bonnie teaching a trio and assisting one student on reformer doing footwork.

What makes BodyTonic so special?

BodyTonic bridges the gap between highly technical Pilates expertise and approachable, human-centered instruction. The studio preserves the intelligence and integrity of the Pilates method while making it accessible, joyful, and relevant to real people with real bodies — without pretension or intimidation.

A white mug labeled 'physical culturist' filled with pens and markers sits on a wooden surface. Next to it is a potted plant with large green and white variegated leaves. Behind the mug, two books are stacked; the top one titled 'Return to Life' by Joseph H. Pilates with a red cover, and a second brown book underneath.

Written by Jennifer DeLuca, owner of BodyTonic Pilates, you’ll get a personal guide to the world of Pilates. Take a deep dive into the methodology of Pilates and learn more about Joseph Pilates himself--so grab a cup of Joe and find a cozy spot to read the latest blog post.

Cuppa Joe Pilates

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