Ready for an extra challenge on the reformer? We will cover over 50 exercises - discussing the powerhouse actions, progressions and regressions, teaching cues, touch spotting, correct alignment and technique. 

Enja's Schenck's teaching is inspired by the influence of Bob Liekens, her Masters Degree in Exercise Science, and continued studies Postural Restoration (PRI), and strength training. She has encourages each client to find the most challenging thing they can do well.

This workshop is for Pilates teachers or advanced Pilates practitioners with a referral from a Pilates teacher.