The Fletcher Towelwork® and Percussive Breath™ are two of the many evolutions that first generation teacher Ron Fletcher brought to Pilates. The Towelwork serves as an incredible tool increasing awareness in Shoulder girdle mobility/stability and overall body organization and balance. Ron’s Percussive Breath™ allows us to bring awareness to feeling breath as an exercise in itself, to use breath as a teaching tool, as Ron said, to truly feeling how breath inspires movement.

Kelli Workman's lifelong love of teaching movement led her into study in Pilates with Kyria Sabin, Pat Guyton, and Deborah Mendoza (her mentor), as well as many workshops with Ron Fletcher himself. Her BS in Psychology has enriched her approach and somatic focus on movement throughout her 20 years of Pilates teaching experience. She brings her love of movement and enthusiasm for inspiring others to this exploratory workshop. You’ll leave with a deeper understanding of both the Towelwork® and Percussive Breathing and how to integrate them into your Pilates practice.